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Collage Art Book Review: The Psyche’s Gifts: Art, Art Making, and the Journey from Mental Illness to Mental Wellness

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Collage Art Book Review: The Psyche’s Gifts: Art, Art Making, and the Journey from Mental Illness to Mental Wellness by Corinne Lightweaver

This book is filled with visual eye-candy!
The style and content is beautiful. Each piece is captivating at a glance. Then as you continue to look and investigate the elements you are drawn into each piece.
 
The pieces are a joy to look at all on their own but then can be further enhanced by the titles and descriptions. The words add deeper context to the collections of images. These concepts can make you feel closer to the work and the artist as she shares her deeper meanings. I like enjoying each piece both ways. This will be a book I will pick up regularly to enjoy and find inspiration both mentally and artistically.
 
More about the book:
 

In the art book “The Psyche’s Gifts: Art, Art Making, and the Journey from Mental Illness,” artist Corinne Lightweaver features a series of artworks that reflect her personal experience of living with mental illness, including depression and obsessive compulsive disorder (OCD). Working from her unconscious, she uses techniques of paper collage to access, reveal, and artistically document her journey. After creating her artworks, she reviews them, learns from them, and writes about them. Through sharing her work, she hopes to spark personal and public conversations about mental illness, reduce stigma, and encourage those who suffer from it to find treatment.

The role of art making in healing is increasingly capturing the medical profession’s imagination and the general public’s interest. What are the possibilities for using the art making process to heal the body and the mind and to communicate the inner experience?

More medical schools now offer programming in narrative medicine, as well as opportunities to hear directly from, and view the art of, artist patients. The profession of art therapy is also gaining more visibility, while lay people are also offering workshops in using creativity for better mental health.

Psychoanalyst Shari Saperstein, PsyD, introduces the artist in the Foreword and provides a context and framework through which to view and understand Lightweaver’s art.

Having lived with depression and obsessive compulsive disorder for more than a quarter century, Lightweaver has learned coping mechanisms?including art?that keep mental illness at bay for most of the time. The internal experience of mental illness is difficult to describe, but the collage-making process gives Lightweaver uncommon access to her unconscious, allowing her to reveal her journey and shed light on the experience. The 38 color illustrations in this book explore and depict one person’s experience, but the themes are deeply universal and the book’s message of resilience and healing is uplifting for anyone.

 

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Recycled Paper Cylinder Face Art – A Colorful Win for All Ages

I recently stumbled across this super creative project on Instructables – “Face With Recycled Paper Cylinders” – and I had to share it with you all because it’s just the kind of craft that checks all my favorite boxes: recycled materials, hands-on creativity, and fun for literally any age.

The idea is simple but genius—roll strips of recycled paper (think junk mail, old magazines, leftover printer paper) into cylinders, then arrange and glue them to form a unique abstract face. You can make it funky, realistic, Picasso-inspired—whatever your mood or style dictates!

What I really love is the blend of eco-conscious crafting with true artistic expression. This isn’t just another kids’ project—it’s something you could easily do with a group of little ones, a classroom full of teens, or even as an adult art therapy or weekend wind-down activity. It’s super relaxing and surprisingly satisfying seeing all those paper rolls come together to form something new and expressive.

The tutorial itself is easy to follow, with plenty of visuals to guide you along the way. You don’t need any fancy materials—just glue, paper, scissors, and a board or piece of cardboard to serve as your canvas.

I also appreciate how this project leaves so much room for personalization. Want to make it into a full face? Go for it. Prefer to focus on a single eye or mouth? Totally works. You can even play with color schemes by choosing papers with a certain palette, or painting over them once they’re rolled.

In short: this is a total keeper for anyone who loves crafting with purpose. It’s the kind of project that sparks creativity while gently reinforcing the idea that beautiful things can come from what we usually throw away.

Highly recommend giving it a go—solo or with a group. And if you try it, tag me or drop a pic—I’d love to see your recycled masterpiece!