Congrats go out to Jean M. of Oconto, WI as she is the winner of a copy of Country Life Coloring Book and a box of Color-Your-Own Greeting Cards. Coloring in sheets are a great way to calm the busy mind, as you focus on the coloring techniques your brain is actually able to calm itself and focus on less. Coloring is used to help relax and calm anxiety and stress. Coloring keeps out mental health in check and allows us to develop of creative brain. We highly recommend Copic markers
or Faber castell coloring pencils .
Have you read?
How to make holiday stress balls
These DIY stress balls were created for Halloween with cute little Jack-o-lantern faces but I’m thinking of all the ways to switch them up so that they can be used for all the stressful holidays. Are there any that aren’t? Pop on on over to the blog Mom Generations for the step by step tutorial on how to make your own stress balls and then get your creative on with color choices and embellishments.
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